Aerobics Classes

Print
Press Enter to show all options, press Tab go to next option

Water Aerobics

The Charles E. Warford Activity Center offers both Land and Water based Aerobics Classes! Water exercises are a great way to build muscle endurance and strength without stress on the joints. It is also a great cardio exercise without the "heat" and it is fun!

Water Aerobics Classes:

Tuesday - Friday
9:00 AM - 10:00 AM

Tuesday & Thursday
6:00 PM - 7:00 PM


Purchase of a Day Visit or a Membership required to participate.

Questions or comments? Call us at 806-803-9785!